Intutition

How to Care for Your Self and Manage Your Energy in 3 Easy Steps

We are sensitive beings and we often pick up the energy, thoughts, and feelings of people around us. It is important to learn to manage our energy and we can do so by taking good care of ourselves and paying attention to our energetic boundaries. There are a few routines I do every day to…

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Why You Should Care about Developing Your 6th Sense

I teach my clients to ground, which means to meditate, to be present, to get centered, and to release energy. Why would I do that? When we take the time to validate, or say “hello” to our spiritual energy, that part of us that is not the body, but is within, and connected to source,…

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How to Not Be a Crappy Person

 “If we have no peace, it is because we have forgotten that we belong to each other.” ~Mother Teresa I’ll never forget my first year of teaching when I was upset by what another teacher had said about me, and I went in to my mentor and shared with her my feelings. She wrote the following…

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Single Women: If You Desire it, It’s Your Birthright

Trust is something that is cultivated and nurtured over time. We make BIG life choices & we make LITTLE life choices and when we include someone else in those BIG choices, we grow a trust; confidence that the other will be there to support us & provide some level of security. I’ve been wrestling with…

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