Messages from Spirit

Why You Should Care about Developing Your 6th Sense

I teach my clients to ground, which means to meditate, to be present, to get centered, and to release energy. Why would I do that? When we take the time to validate, or say “hello” to our spiritual energy, that part of us that is not the body, but is within, and connected to source,…

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How to Not Be a Crappy Person

 “If we have no peace, it is because we have forgotten that we belong to each other.” ~Mother Teresa I’ll never forget my first year of teaching when I was upset by what another teacher had said about me, and I went in to my mentor and shared with her my feelings. She wrote the following…

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In the Raw about Love, Relationships & Belonging

People have told me recently that I don’t seem to share anything personal on my blog anymore. They’re right. When I first started writing, I told personal stories, related intimate details. I pissed people off.  So, I quickly reined myself in. I began to be more professional, to offer tips & tricks for living a…

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What to Do When You’re Falling in Love and Why that’s So Scary

Falling in love, in my experience, is vulnerable. I feel insecure, scared.  The key is to recognize this feeling. Name it. Own it.  I think the key to healing in most any situation starts with acknowledgment. When we acknowledge something, it gives completion. Then, we can choose what to do, or not do about it,…

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