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How to Know if Your Heart Chakra is Fit and Healthy

Beauty in Green

The Heart Chakra, or fourth Chakra, is also known as the Anahata Chakra. It’s located in the middle of your chest region and is associated with the color green. The word chakra means circle or wheel. Anodea Judith describes chakras as: …a center of organisation that receives, assimilates, and expresses life force energy. Chakras… refer…

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You Have a Right To Say No

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I’m reading a book called, The Power of No, by James Altchuer It’s revolutionizing the way I think. It suggests that we have a right to say no to people, events, and things that we don’t wish to choose. It’s inspiring me to really believe, on a deeper level than ever before, that I am…

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In the Raw about Love, Relationships & Belonging

People have told me recently that I don’t seem to share anything personal on my blog anymore. They’re right. When I first started writing, I told personal stories, related intimate details. I pissed people off.  So, I quickly reined myself in. I began to be more professional, to offer tips & tricks for living a…

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