mental-health

Healthy Words, Healthy Heart

I had been experiencing a period of great gratitude, appreciation and love. Setting healthy boundaries, eating good food, spending time with friends and using my time to read and listen to inspiring material, I was flying high. Treating myself to regular acupuncture and talk therapy, I was allowing myself to receive support and enjoy my…

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Depressed and Confused?

Miracles

Ask, And it Shall Be Given If you are suffering and feeling sad, I highly encourage you to begin a dialogue with God. Whatever that is for you, and whatever you choose to call it, start the conversation now. You can say, “Hello, Angels? God, are you there? Guides and ancestors, will you help me?”…

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True Health Care

As many of you know, I quit my career. What happens when we stop doing what we’ve always done? Something new arises, that’s what. In the course of my spiritual journey thus far, some exciting things have happened. When I chose to leap off the proverbial cliff and follow my heart, my hope was that…

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