presence

5 Quick Tips to Keep Psychic Separation & Survive the Hectic Holidays

The holidays are upon us. For some, this means some variety of fun, family, hot cocoa and winter adventures. For others, it can mean stressful family situations, feeling triggered and sadness. Not all of us have family & friends to be with during the holidays and for those of us who do, it’s not always…

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Why Healers Must Clean Their Space and How to Do it in 8 Easy Steps

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As healers, empaths and sensitives, it’s easy to take on the energy and feelings of others. This is common and happens all the time. The problem occurs when we aren’t conscious that that’s what we’re doing and we begin to mistake the energy of others for our own. Then, we feel funky. We may feel…

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