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Opportunities for Travel, Yoga, Creativity & Connection: An Interview with Una Paradox

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It is such a joy to introduce to you Una Viggiani, artist, yogini, teacher, leader, workshop facilitator. Click play and settle in for my interview with this dynamic & powerful woman. If you want to find out more about Una, or wish to join her on one of her many exotic adventures, click here to…

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It’s My 35th Birthday! I’ll Share My Secret Wish!

A year ago on my birthday I had just gotten out of an abusive relationship. I was gearing up to go to a silent, ten-day meditation retreat and I was contemplating heeding the deep voice growing within that said, “quit your job.” As the school year ended, (I was teaching 5th grade full-time) I began…

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How to Heal Our Sexual Wounds and Reclaim Our Feminine Nature

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I attended Sara Avant Stover’s Women’s Yoga Teacher Training in Tulum, Mexico.  I’ve attended trainings before, I am a certified yoga instructor already. This one called to me, in that way that Joseph Campbell refers to as the call of the soul, when it is time to leave behind the comfort of an old way…

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