How to Heal Yourself and Have Better Boundaries

 

Welcome! Thank you for signing up for healing + transformation!

 

Get your Women’s Intuition Toolbox here:

 

https://theboulderpsychic.com/intuitiontoolbox

 

These tools are the first I learned when I enrolled in psychic school in Boulder, Colorado.

 

They may seem simple, but they’re powerful tools for grounding, being present and in the body, and healing your energy + your boundaries, on a psychic level.

 

These are also great practices to do before and after healing or reading sessions.

 

 

HERE ARE SOME OF THE BENEFITS OF THESE TOOLS:

 

• Let go and release trauma in the body
• Forgive God & others & find more peace and compassion
• Anxiety dissipates and peace and calm sets in
• Create new standards for yourself
• Fill your gas tank & learn how to self nurture
• Reach for your passions in life
• Discover your soul purpose
• Set goals and reach them
• Feel empowered & excited about the future
• Vibrate as a loving being, and become truly unconditionally loving with all your relationships ( even the most intense ones that normally trigger you)
• Develop more compassion for yourself and others
• Be clear, concise and honest in your communication
• Create healthy boundaries
• Have more ease and grace in your life
• Truly love the version of yourself that shows up to play this game called life

• Learn how to say NO and honor your yes and no’s
• Find your happiness
• Connect with the truth of your essence- which is love
• Watch your best life unfold with ease
• Connect with your intuition

 

After this, you can expect to hear from me a couple of times a week. I love sharing my best resources and newest offers with you, so stay tuned!

 

Before you go, click the links below + let’s stay connected!

 

 

Follow @rachelclairehay

Pinterest

 

 

Thanks again!

 

Much love,

XO

Rachel Claire