It is such a joy to introduce to you Una Viggiani, artist, yogini, teacher, leader, workshop facilitator. Click play and settle in for my interview with this dynamic & powerful…
3 Easy Ways to Wake Up Your Spirit
Have you ever seen someone whose eyes appear dull? This can happen when our spirit, or soul, is not fully inhabiting our body. Sometimes, if we’ve experienced trauma or hurtful,…
This is Wilde!
This last weekend, I went North, on an old, dirt road, I headed out of Boulder, until I reached the green, rolling pastures of horse farms and open space. I…