It is such a joy to introduce to you Una Viggiani, artist, yogini, teacher, leader, workshop facilitator. Click play and settle in for my interview with this dynamic & powerful…
Creativity
The Secret to Living a Life You Love
“The Kingdom of God is within you.”~Jesus I’m sitting at Alfalfa’s on day three of my High School substitute teacher gig. It’s been awesome. I’m present to how I’ve created…
There is a Massive Women’s Movement Happening On-Line, Are You Aware?
There is a huge women’s movement happening right now. We are not in the streets holding picket signs. We are not being filmed burning our bras. Our mothers and sisters…
A Woman’s Moon Cycle and Why it Matters
Name: Rachel Ellen Haynes (I am named Ellen after my mother and my maternal grandmother. I changed my middle name to Claire as an adult as a ritual to stop…
How to End Violence and Cultivate Love
“A man is rich in proportion to the number of things which he can afford to let alone.” Henry David Thoreau As I sit here now, looking out the window…
A Love Note From My Inner Wise Self
I’m sitting in my condo in Boulder listening to SARK’s recording from her awesome WINS program, which is an inspiring writing support group on-line. I so want to write like…