We are raising our vibration. We are becoming lighter and taking our bodies to a higher vibration. In order to thrive during this transition, there are some simple things you…
healthy-living
Are You Fed Up Yet?
Face it, you are fed up with not siding with yourself. How many times do you run the racket in your mind, If only I had done that different or…
How to Get What You Really Want in Relationship and Receive it Too
For many reasons, I grew up with a harsh inner critic. Many childhood wounds left me feeling unlovable and worthless. I have known that I felt that way for many…
Taste the Flavor of Your Heart: Yoga & Intuition as Spiritual Practice
What is your spiritual practice? As we evolve in life, whatever it is we do, be, or have in the world, a spiritual practice can anchor us deeply in our…