How to Heal Yourself and Have Better Boundaries


Welcome! Thank you for signing up for healing + transformation!


Get your Women’s Intuition Toolbox here:


These tools are the first I learned when I enrolled in psychic school in Boulder, Colorado.


They may seem simple, but they’re powerful tools for grounding, being present and in the body, and healing your energy + your boundaries, on a psychic level.


These are also great practices to do before and after healing or reading sessions.





  • Let go and release trauma in the body
  • Forgive God & others & find more peace and compassion
  • Anxiety dissipates and peace and calm sets in
  • Create new standards for yourself
  • Fill your gas tank & learn how to self nurture
  • Reach for your passions in life
  • Discover your soul purpose
  • Set goals and reach them
  • Feel empowered & excited about the future
  • Vibrate as a loving being, and become truly unconditionally loving with all your relationships ( even the most intense ones that normally trigger you)
  • Develop more compassion for yourself and others
  • Be clear, concise and honest in your communication
  • Create healthy boundaries
  • Have more ease and grace in your life
  • Truly love the version of yourself that shows up to play this game called life
  • Learn how to say NO and honor your yes and no’s
  • Find your happiness
  • Connect with the truth of your essence- which is love
  • Watch your best life unfold with ease
  • Connect with your intuition


After this, you can expect to hear from me a couple of times a week. I love sharing my best resources and newest offers with you, so stay tuned!


Before you go, click the links below + let’s stay connected!






Thanks again!


Much love,


Rachel Claire