It is such a joy to introduce to you Una Viggiani, artist, yogini, teacher, leader, workshop facilitator. Click play and settle in for my interview with this dynamic & powerful woman. ...
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It’s My 35th Birthday! I’ll Share My Secret Wish!
A year ago on my birthday I had just gotten out of an abusive relationship. I was gearing up to go to a silent, ten-day meditation retreat and I was contemplating heeding the deep voice growing ...
How to Heal Our Sexual Wounds and Reclaim Our Feminine Nature
I attended Sara Avant Stover's Women's Yoga Teacher Training in Tulum, Mexico. I've attended trainings before, I am a certified yoga instructor already. This one called to me, in that way that ...
Manifesto: Where Are You Going?
I am a best-selling author. I publish my own books. I am a phenomena that catches on like wild-fire. My books are printed in multiple languages and countries all over the ...
From Death, Life: A Journey Inward
Inside of every death, door closure, end, we find a beginning. The paradoxical beauty of life is just that. Standing at the threshold of yet another passage, I feel full of possibility and ...
A Life of Mistakes or Magnificent Miracles?
“The Greek word for "return" is nostos. Algos means "suffering." So nostalgia is the suffering caused by an unappeased yearning to return.” ― Milan Kundera, Ignorance I'm at a point in my life of ...
