Greetings friend. I'm writing to let you know that I will be closing business for a winter's rest. I'm following in the footsteps of one of my teachers & mentors, Sara Avant Stover. I am highly ...
Yoga
How to Know if Your Heart Chakra is Fit and Healthy
The Heart Chakra, or fourth Chakra, is also known as the Anahata Chakra. It's located in the middle of your chest region and is associated with the color green. The word chakra means circle or ...
How to Actualize Anything You Desire in 5 Simple Steps
In my private practice, I work with many women who are in transition. They are going through a relationship change, preparing to have a baby, finding a job, switching careers, opening up to their ...
Being Psychic is the Wave of the Future, Don’t Miss Out on Developing Your Sixth Sense
A couple of years ago I was earning my Yoga Teacher certification through Core Power here in Boulder, Colorado. I had the great fortune to study under stellar teachers and even attend a Cadaver ...
How to Know if Your Chakras are Blocked and 3 Simple Ways to Open Them
I was watching Dr. Oz the other day because he was doing a show all about the Chakras! YES! The western world is catching up, and these energy centers, once considered "woo-woo" are ...
5 Quick Tips for Healing
"The master sticks to her tools." ~Lao Tzu Sunday night I enjoyed going to sleep to the sound of rain. Monday day it rained again and we had a fierce thunder-storm. I was in the midst of a ...