Boundaries

Why it’s So Hard for Women to Make and Hold Boundaries

Why it's So Hard for Women to Make and Hold Boundaries

  For many years of my life I allowed people close to me to abuse me. In subtle and not so subtle ways, people trampled on my boundaries, ignored my needs, and mocked my frustrations when I spoke up for myself. For many hours on my therapists couch, she’d tell me the same thing…you can’t…

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Are You Unknowingly Ruining Relationships because You Keep Doing This?

When someone shares vulnerably, or deeply, this is NOT an invitation for advice. If they’re asking for your advice, then that’s an invitation to give advice. However, someone showing up and revealing their FEELINGS is not an opening for you to give advice. When you do this, you actually put yourself on a higher level-…

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