I told her about my Grandma Jackie… That she was so loving and kind and that she died in a nursing home with Dementia. I shared that she grew up…
grief
What Makes a Relationship a Relationship?
In follow-up to my post about narcissists called, The Problem with Being Swept off Your Feet” I want to distinguish the difference between a narcissist we can be in relationship…
The Problem with Being Swept Off Your Feet
My therapist sat next to me on her office couch, comforting me in my tears. Then, she asked a question that no one had ever asked me before. “What was…
4 Ways to Nurture Yourself During Times of Grief
On Tuesday of this week, the news came that a dear friend had gone missing. He drove out to the western deserts of Colorado in his truck with his…
How to Feel Better and Heal Your Broken Heart
My clients often have questions about love. Whether we want to know when we’ll meet that special someone, or if we should stay in our current relationship, we want guidance…