We are sensitive beings and we often pick up the energy, thoughts, and feelings of people around us. It is important to learn to manage our energy and we…
Healing
Why it’s Hard to Ask for Help and What to Do about It
I was born to a bright, loving woman in Ohio in the year 1978. She is a strong woman. A courageous woman. She knows a lot. Holds wisdom. She can…
On Hurt, Pain & Robin Williams, Too.
The death of Robin Williams is a sad affair, indeed. I see someone who was so talented, so loved, famous, rich. A father, a husband, a friend. A person who made…
How to Not Be a Crappy Person
“If we have no peace, it is because we have forgotten that we belong to each other.” ~Mother Teresa I’ll never forget my first year of teaching when I was upset…
What to Do When You’re Falling in Love and Why that’s So Scary
Falling in love, in my experience, is vulnerable. I feel insecure, scared. The key is to recognize this feeling. Name it. Own it. I think the key to healing in…
How to Actualize Anything You Desire in 5 Simple Steps
In my private practice, I work with many women who are in transition. They are going through a relationship change, preparing to have a baby, finding a job, switching careers,…