A couple of years ago I was earning my Yoga Teacher certification through Core Power here in Boulder, Colorado. I…
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How to Know if Your Chakras are Blocked and 3 Simple Ways to Open Them
I was watching Dr. Oz the other day because he was doing a show all about the Chakras! …
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Opportunities for Travel, Yoga, Creativity & Connection: An Interview with Una Paradox
It is such a joy to introduce to you Una Viggiani, artist, yogini, teacher, leader, workshop facilitator. Click play and…
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It’s My 35th Birthday! I’ll Share My Secret Wish!
A year ago on my birthday I had just gotten out of an abusive relationship. I was gearing up to…
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5 Tips for Expanding Your Awareness
We are raising our vibration. We are becoming lighter and taking our bodies to a higher vibration. In order to…
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Celebrate Yourself on International Women’s Day
Dear One, International Women’s Day is fast approaching (Friday, March 8). In honor of that auspicious day, I first want…
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