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Self love

Is There Really Such a Thing As Unconditional Love?

Is there really unconditional LOVE?

If you’ve been following me awhile, you know that I have a baby daughter, Sophia. (She turns one next week!) What you may not know, is that I’m no longer in a romantic relationship with her father. The truth is that we haven’t been together, officially, since last July. I’ve not told people publicly for a…

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How to Let Go of Pain

How to let go of pain

  We all hurt sometimes. Pain is a great warning to our mind from our body that something isn’t right. If we can heed the call of pain and reply to its message, we can begin to heal ourselves. Many people ask me how they can heal or be rid of pain. The answer is…

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