If you're an introvert, or highly sensitive person, you know that after a social gathering, you need space to be alone. Nothing fills my cup better than lots of space to be in my home and ...
Self love
The Dark Side of the Light Chasers
I was 23. He was 38. I didn't know that at the time. He lied to me about his age. He lied about many things. One day, after months of a whirl-wind love affair, he would kiss me, say "see ...
How to Know When it’s the Perfect Time to Leave Your Job
Ha ha ha! I hate to break it to you love, but there's NEVER the perfect time. I talk to women day in + day out who want to jump off that cliff. Let me guess: you feel the call, you ...
I Don’t Need a Man
Today I write to you wearing just my mom hat. It's almost 1 p.m. and I'm still in my pajamas + haven't showered. I've had two cups of coffee and I'm on the brink of insanity. ...
My Secret Recipe for Better Sleep
One night, way too late, I was listening to a Tim Ferris podcast while I was folding my laundry and putting it away. He was interviewing all sorts of professional athletes and really ...
Why it’s So Hard for Women to Make and Hold Boundaries
For many years of my life I allowed people close to me to abuse me. In subtle and not so subtle ways, people trampled on my boundaries, ignored my needs, and mocked my frustrations ...
