Ha ha ha! I hate to break it to you love, but there's NEVER the perfect time. I talk to women day in + day out who want to jump off that cliff. Let me guess: you feel the call, you ...
Self love
I Don’t Need a Man
Today I write to you wearing just my mom hat. It's almost 1 p.m. and I'm still in my pajamas + haven't showered. I've had two cups of coffee and I'm on the brink of insanity. ...
My Secret Recipe for Better Sleep
One night, way too late, I was listening to a Tim Ferris podcast while I was folding my laundry and putting it away. He was interviewing all sorts of professional athletes and really ...
Why it’s So Hard for Women to Make and Hold Boundaries
For many years of my life I allowed people close to me to abuse me. In subtle and not so subtle ways, people trampled on my boundaries, ignored my needs, and mocked my frustrations ...
The Results of Priming the Heart Chakra
They say that parenting is a mirror, and will bring up all our unresolved issues. I read that before I was a mama, and I totally got it. Intellectually. Abstractly. They say there is no bond ...
From the Worst Birthday of My Life to My Best Birthday Yet All Because I Gave Up This One Thing
My birthday last year was the worst one of my life. I started the day at home alone with my 3 month old daughter. She was on a full on nursing strike and I was feeding her formula in a ...
