communication

Your Pain Matters Too, Even in the Crazy Chaos of the World and Why You Should Share it Now More than Ever

How We Inherit Scarcity Messages and How to Let Go of that Outdated Energy

The Surprising Power in Admitting When You’re Being a Jerk

How to Not Be a Crappy Person

Going at it with Your Partner? Three Things You Can Do to Turn it Around Now

The 3 Questions You Must Ask In Relationship to Know What You Value and What You Want