A recurring theme as of late in my sessions, and what’s popping up in what I’m reading and listening to, is this idea of the magical child and it’s wounded-child…
Healing
What Brandi Mackenzie Wants You to Know about Healing and Changing Your Life
I’m so happy to introduce to you my friend + colleague, Brandi Mackenzie. She’s a transformational nutrition coach who assists people in healing through food and can really help…
You Can’t Control Your Life, So Let it Go
Do you ever just wish you could know when your life would be all worked out? Do you wish you could see the light at the end of the tunnel…
Are We There Yet?
My clients often ask me some version of this question. We all want to know, is there an end, will I ever get there? Will I ever stop having to…
The Surprising Power in Admitting When You’re Being a Jerk
When I participated in seminars with Landmark Education, the Landmark Forum was often about helping us own up to our stuff. One powerful practice was truly getting our impact on…
Are You a Highly Sensitive Person?
When I was in elementary school, I was often labeled, “shy.” I was also told by my friends + family, “you’re so sensitive!” It felt like a curse. My emotions were…