Chakra: Root or first Color: Red Energy: Earth Mother Queen Qualities: Belonging, safety, survival needs met easily Our root chakra, or first chakra, connects us to the earth, to our…
Healing
Are You Acting out the Wounded Female Archetype?
Many women come to me and I say they are wounded. We all have our wound, our cross to bear, so to speak. No matter how great your parents were,…
The Surprising Message of Healing from a Woman Once Lost
Last Saturday night, while many of my friends went out to a grand party, I stayed home to read my book. I relish the quiet hours when I get to…
My Secret Team of Support and How I Really Do What I Do
As I was sitting in my acupuncturists office, reporting to her that life is great and I feel wonderful, I asked: What is it about acupuncture that makes me feel…
How to Be a Conscious Parent
I’m reading an excellent book by a woman named Shefali Tsabary called, The Conscious Parent, transforming ourselves, empowering our children. She was featured on Oprah’s, Super Soul Sunday. One of my great…
Heal Your Inner Child and Share Your Heart Art
I remember driving in my car, wind in my hair, with Alanis Morisette blasting on the radio. Her raw, angry lyrics opened up a part of me, gave me permission….