In 2012, I served young people, at the elementary school where I taught, for the last time. We practiced yoga together, did daily meditations, raised their test scores, reading levels,…
meditation
Meditation 101
Congratulations! If you are reading this, likely you are someone who could benefit from, or is interested in, the healing benefits of meditation! Meditation is No Longer a Luxury, It’s…
Receive the Bounty of Your Rich Heart
“Does this path have a heart? If it does, the path is good; if it doesn’t, it is of no use.”~Carlos Castaneda The life we can imagine for ourselves is…
From Death, Life: A Journey Inward
Inside of every death, door closure, end, we find a beginning. The paradoxical beauty of life is just that. Standing at the threshold of yet another passage, I feel full…