Welcome! I'm so glad you're here.
Thanks for taking a moment to read, as I've got some personal things I'd love to share with you.
I've been watching a lot of Brene Brown lately. That's had me really thinking deeply about what I value and what matters to me.
I'm also feeling a lot of raw and real feelings.
With the Boulder floods happening in town, my emotions are turned up.
As a result, I couldn't sleep last night, and I found myself recording my late-night thoughts.
I'd like to share them here with you, if you're interested.
I feel inspired to be open, real and to relate authentically with you, but I'm also treading that fine line of having healthy boundaries and being private, too. Can you relate?
Click the link and have a listen.
Let me know what you think in the comments below, tell me, do you struggle with being available for others, and with taking care of Self, first?
What do you do that works well as you live that balance?
"An artist spends himself like the crayon in his hand, till he is all gone..."
- Ralph Waldo Emerson
P.S. Get on my list and receive a FREE guided meditation! Click here.