When I was a new mom, I stayed in, with the exception of two outings, for 40 days. I was recovering physically, and I wanted to go slowly + bond…
Creativity
What are you creating in the New Year?
Okay. They say to make New Year’s Resolutions. Then, they say to not make New Year’s Resolutions. I’ve also heard it said to not say, “They” for who are “they”…
My Favorite New Year Planning Tool
When I first started my business it was on a hope + a prayer and over my kitchen table. I didn’t know the first thing about being a sole proprietor,…
Library of Free Resources for Entrepreneurs and Energy Workers
I love creating content for my clients and followers. Specifically, meditations, and inspiring materials that might strike a chord in your heart + mind + encourage you to take time…
Surprisingly Simple Ways to Nourish Yourself: Body, Mind + Spirit
It can be quite simple to nourish ourselves. Here are my favorite ways to fill up my cup, body, mind + spirit. Buy a diffuser and enjoy the healing impact of essential…