"If you don't see God in all, then you can't see God at all."~ Yogi Bhajan. I'm struggling because right now I want to hate and blame and rage. And yet, my heart ...
forgiveness
Lessons Learned from Labor and Birth Part 5: Wounds of Perfectionism
This blog is part of a series. To read part 4 click here. I felt a lot of discomfort and pain as I was in labor. However, it was never more than I could handle. I'd be on all fours, in the tub, ...
Your Wound is Your Medicine
When I was young, my father left. By two years old, I was being raised with my mom as a single mother. Most of my life I didn't validate that this had any impact on me. As I've matured, ...
The One Word I Never Want to Say but Often Do
That's right. There's this one word. It comes up a lot. I always hesitate to say it. Either we're being it, or we're in relationship with someone else who's being it. I feel like saying this word ...
The One Question We Must Ask
Hello Dear Friends, This is my newsletter that went out a week ago. I want to share it with you here today. I hope you enjoy, there's a great book I reference near the end that I want you to know ...
Get to the Heart of the Matter
I got the call today I didn't want to hear. Okay, in this day and age it's the status update. I got the status update that I didn't want to hear. My ex-boyfriend is in a new ...
