It's my birthday today and I'm celebrating! Here's what I say I know after 40 years... 1. Sometimes, the things that we MOST fear, that we most put off, bring us the greatest joy. (Having ...
self-love
Scared to Death to Go for Your Dream?
If you're anything like the people I've been talking with lately, you have some major gifts, but you just might be sacred to DEATH to go for your dream! We're talking: Empathic abilities ...
My Secret Recipe for Better Sleep
One night, way too late, I was listening to a Tim Ferris podcast while I was folding my laundry and putting it away. He was interviewing all sorts of professional athletes and really ...
The Only Problem We Really Have
I sat down on Saturday afternoon while Sophia was napping to watch the previous week's Super Soul Sunday with the one and only, Oprah. It was writer and futurist Charles ...
The One Thing You’ve Gotta Give Yourself
When I was a new mom, I stayed in, with the exception of two outings, for 40 days. I was recovering physically, and I wanted to go slowly + bond with my baby. In that time, everything I wanted from ...
Are You Having a Relationship or a Fantasy?
The other night I was sitting in my favorite rocker nursing Sophia. I turned on the TV and found a show called, "90 Day Fiance." The premise is that there are these couples where one is from the US, ...
