Once a month, like clockwork, I enter the fog. Thanks to my acupuncturist who helped name it for me, I can now clearly communicate to people that I’m entering a…
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How to Follow Your Intuition and Build Self-Esteem
“If a person suffers from low self-esteem, they can not act on their intuitive impulses because the fear of failure is too intense. Intuition, like all meditative disciplines, can be…
To Have Vision, Knowledge and Wisdom of the Heart, Open Your 6th Chakra
Welcome to your 6th chakra, your Ajna chakra, your third-eye. This chakra is in the center of your head & is indigo in color. It is the chakra of vision,…
5 Quick Tips to Keep Psychic Separation & Survive the Hectic Holidays
The holidays are upon us. For some, this means some variety of fun, family, hot cocoa and winter adventures. For others, it can mean stressful family situations, feeling triggered and…
The Throat Chakra: Communication & Creative Expression
When I give readings, I often work with women who are blocked in their throat chakra. How many of us have choked back things we wanted to say for fear…
How to Know if Your Heart Chakra is Fit and Healthy
The Heart Chakra, or fourth Chakra, is also known as the Anahata Chakra. It’s located in the middle of your chest region and is associated with the color green. The…