If we are sensitive beings, as many of us are, we require some solitude to reflect. Highly sensitive people, introverts, those desiring to connect more deeply with self, will naturally…
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What to Do When You’re Feeling Despair
Two days ago I was having what my sweetheart referred to as “A Black Day.” Apparently, this is a thing. I was in despair. I felt hopeless. I’m 6 months…
What You Can Do Right Now to Heal the World
May those who lose their way and wander In the wild find fellow travelers. And safe from threat of thieves or savage beasts, May they be tireless and their…
What Helen Knight has to Share about the Benefits of Reiki and Spiritual Healing
It’s my honor to share this interview with you of my dear friend and colleague, Helen Knight. Helen is a Reiki practitioner and teacher and creator of Dreamtime healings, where…
How We Inherit Scarcity Messages and How to Let Go of that Outdated Energy
The other day I left a couple of bags of clothes to donate in my mom’s garage. I’ve been going through the Kon Mari clutter clearing method lately and I’m…
The Benefits of Living an Adventurous Life with Annie Rose Stathes
I’m so happy to share this video with you today. Annie Rose and I met over a decade ago when I was a coach in her Introduction Leaders Program at…
One Big Reason Not to Despair about the Future and Some Medicine for Your Soul
There’s a lot of conversations I see that go something like this: “Oh, that gives me hope for the future.” ~or~ “I feel so much despair, or pain or (insert…
Reflections on the book Big Magic by Elizabeth Gilbert
Oh, this book. Like a cool drink of water, soothing to my throat, or a deep breath that fills my yearning lungs, this book reaches into some wounded places I…