As I was sitting in my acupuncturists office, reporting to her that life is great and I feel wonderful, I asked: What is it about acupuncture that makes me feel…
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How to Be a Conscious Parent
I’m reading an excellent book by a woman named Shefali Tsabary called, The Conscious Parent, transforming ourselves, empowering our children. She was featured on Oprah’s, Super Soul Sunday. One of my great…
Heal Your Inner Child and Share Your Heart Art
I remember driving in my car, wind in my hair, with Alanis Morisette blasting on the radio. Her raw, angry lyrics opened up a part of me, gave me permission….
How to Care for Your Self and Manage Your Energy in 3 Easy Steps
We are sensitive beings and we often pick up the energy, thoughts, and feelings of people around us. It is important to learn to manage our energy and we…
A Light on The Alchemist and Following Our Heart
“And when you want something, all the universe conspires in helping you to achieve it.” This book is celebrating its 25th anniversary and has been on the New York Times…
You Have a Right To Say No
I’m reading a book called, The Power of No, by James Altchuer It’s revolutionizing the way I think. It suggests that we have a right to say no to people,…
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