Intutition

How to Know if Your Heart Chakra is Fit and Healthy

Beauty in Green

The Heart Chakra, or fourth Chakra, is also known as the Anahata Chakra. It’s located in the middle of your chest region and is associated with the color green. The word chakra means circle or wheel. Anodea Judith describes chakras as: …a center of organisation that receives, assimilates, and expresses life force energy. Chakras… refer…

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Women: Have Empowerment via a Fit Solar-Plexus Chakra

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If you’re struggling to empower yourself, set boundaries, say no, calmly take action on your beliefs, and confidently take action in the direction of your desires, then read on, you need a stronger Chakra 3!   Name: Third Chakra, Solar Plexus Chakra Energy: Warrior Vibration/Color: Yellow like the sun Location: Stomach region Areas of body…

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How to Care for Your Self and Manage Your Energy in 3 Easy Steps

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We are sensitive beings and we often pick up the energy, thoughts, and feelings of people around us. It is important to learn to manage our energy and we can do so by taking good care of ourselves and paying attention to our energetic boundaries. There are a few routines I do every day to…

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