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How to Be a Conscious Parent

I’m reading an excellent book by a woman named Shefali Tsabary called, The Conscious Parent, transforming ourselves, empowering our children. She was featured on Oprah’s, Super Soul Sunday. One of my great passions and areas of interest is education and the parent/child relationship. Given that I’ve spent my life in education, having served as a full-time teacher…

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How to Care for Your Self and Manage Your Energy in 3 Easy Steps

We are sensitive beings and we often pick up the energy, thoughts, and feelings of people around us. It is important to learn to manage our energy and we can do so by taking good care of ourselves and paying attention to our energetic boundaries. There are a few routines I do every day to…

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