The other night I was sitting in my favorite rocker nursing Sophia. I turned on the TV and found a show called, “90 Day Fiance.” The premise is that there…
relationships
Are You Abandoning Yourself for Them?
I think that all our problems can boil down to this one thing: Abandoning Self. If we’re stuck, hurting, or depressed in our relationships and feel alone, often it is…
Reflecting on Being an Awakened Family
For awhile, I’ve been wanting to share with you about a book I’m reading. Seeing the author, Shefali Tsabary, on Oprah’s Super Soul Sunday this week was the final omen…
What is Consciousness and How Can You Have More of It?
When I was in college I would walk through the student center on my way to the computer lab, and that’s where I found Joanne. She was selling metaphysical gemstones…
Your Pain Matters Too, Even in the Crazy Chaos of the World and Why You Should Share it Now More than Ever
I go to the gym. I’ve left my baby girl with her father and I’m free to run wild for a bit. Something’s gnawing at me. I hop on the…
How to Take the High Road When Someone’s Hurt You
I think it’s safe to say that we’ve all been hurt. When you’ve been vulnerable with someone, meaning you’ve let them in and you care for them and depend on…